Diet & Digestive Health

When it comes to determining overall health, there are a number of factors to consider:

What we eat is integral in our path to good digestive health.

On this page The Gut Foundation hopes to provide you with some information on a number of different topics to help in your quest for digestive health.

Trying to lose weight? Beware of the fad diets!

Coconut Oil – The latest health hype, or is it really good for us?